WHEN YOU CHANGE THE WAY YOU SEE YOURSELF, THEN YOU CAN CHANGE YOUR LIFE.
JOIN OUR WEEKLY COMMUNITY MEDITATIONS, EVERY FRIDAY MORNING ON ZOOM.
Come join us every Friday morning on zoom for 30 minutes of meditation, mindfulness & journalling. Meditation is a practice that changed my life & I’m so excited to be able to share it with you all.
☉Start your meditation journey or deepen your practice.
☉ Learn tools & methods you can use anywhere, anytime that will stay with you for life.
☉Begin to rewire the negative thoughts & beliefs that have been keeping you stuck & align your energy to the future you’re calling in.
☉ Light candles & create a sense of ritual around it. See this as a little act of self-care that you deserve to take for yourself.
Every week we explore a different theme or topic as voted for by our Instagram community, get involved here:
Start Today
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Start Today ☆
MEDITATION MEMBERSHIP
Our monthly meditation membership ~ a sacred space to soften, reflect and reconnect. Our live meditations are 30 minutes every Monday, Wednesday & Friday morning at 7:30am. Meditation sits at the heart of MOOD LDN because it’s here we can delve into the depths of our subconscious and begin to reframe the inner workings of our mind. Join our membership for weekly live meditations, journaling rituals, and a growing library of on-demand tools to help you rebuild from the inside out.